I finished strong. 5 pounds and feeling great. It was indeed a wonderful experiment and I will continue to incorporate it into my daily food program. The rest of this month will involve travel (Las Vegas and Hawaii...poor me) so that will be interesting. Lots of eating out and a few adult beverages.
Susan, the only day I can meet would be right after class on Wednesday. JD, how about you? Can you meet Wed. at 9:30ish? I won't have my next client until 11 so I can be a little flexible.
Karla
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