Oh boy! I like spaghetti squash. I like the parm option. There isn't an amount listed but I'm sure it must be 1/2-1 cup. Right? :0 Ok, I'll be good, just a tablespoon.
So here's my dilemma. I feel lean and anti-inflamed. I got on the scale after day 4 and lost about 1 lb. I got on the scale today it looked like I was up 2. What gives? I'm not much of a numbers watcher but I was hoping for some fat loss. To be honest, I am slightly discouraged. Additionally, I am feeling the carb drag. I'm going great guns during class and about 1/2 way through the cardio, I'm on fumes the rest of the way. I am looking forward to a little carb boost for breakfast. In the meantime, carry on all. This has been an interesting ride and I have learned a great deal about my nutrition and by G-d, Brian has NEVER eaten so many veggies in his life!
K
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