I'm doing day 7 today and I wanted to put in a mini post about how awesome it was to find out HOW MUCH 3-oz is when it comes to chicken sausage is. My heart SUNK when I put the sausages in yesterday to cook. I didn't bother weighing them, i just cut them into pieces and figured I'd take however many pieces necessary to make 3-oz. To my surprise, the combination of an egg, that sausage, and a 1/4 of avocado was awesomely filling. I've got a HUGE salad for lunch and tonight after my longest day in the week I will get to have a burger and a 0 cal peach iced tea from Snapple. Just to make it feel special.
Just wanted to check in.
JD
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